Many recreational runners now solicit advice before they cinch their shorts and lace up their sneakers. For them, there are Web sites promoting injury-prevention techniques and bloggers raring to discuss the latest clinics. Joggers have helped to spike the sales of form-conscious books and DVDs from programs like ChiRunning and the Pose Method.Next he'll be attending the runner's workshop in Malibu.
Thursday, June 14, 2007
Keith, Trend Setter
Keith told the story about how he injured himself running when he tried to do it the first time, but this time he studied up and followed a program from a book. Seems he's trendy as well as fit.
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Whether its being just ahead of the Amish at work or avoiding injury while recreating I always enjoy being ahead of the curve. However if you ever see me in those spandex shorts please shoot me. The sight of me in those things would be a trend killer.
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